I think we can all agree that we have heard more complaining and negative outbursts from communities and individuals surrounding us in the last year. From an energy standpoint, I believe and studies show that complaining and negative thoughts are not good for our emotional and physical health.

This has been a factor with many clients I have worked with in order to restore balance in their life. I believe this is one thing that the medical and holistic health community agree on. Negative thinking and speaking, along with chronic complaining, takes a toll on our emotional and physical health.

Studies that have been done on how complaining affects our brain. When you read about these studies, the outcome is never a positive result.

Do you have someone in your life that tends to always complain about something? Maybe you should have them read this article to shine some light on the situation.

I have addressed in past posts about our vibrational frequency and how complaining radiates a low frequency. If you find yourself to be a complainer, you may want to read the articles highlighted above and change the circuitry in your brain so that you may live a healthier and happier life. There really are studies that show the more we complain, the more we complain.