Life gets better when you feel better!

It begins with connecting to the wisdom of your body. Let me show you how.

Are you ready to take control of how you feel every single day?  Sounds impossible???

Well, it’s not.  Your body and mind want to feel good so why not do what you can to help it out?

Instead of surviving from day to day, you can be thriving and excited about what’s to come.

Emotional Freedom Techniques


Are you tired of reliving the past in your mind over and over again? Have you exhausted yourself while worrying about the future? Do you find you are not following your dreams because of a belief you have about yourself?

What would it feel like to enjoy this present moment and live for today? How would it feel to have excited curiosity about tomorrow?

Eden Energy Medicine

The body is wise beyond words.

When we experience pain and discomfort it is our body’s way of letting us know something is out of balance. Did you know that you have the power to assist in your body’s healing? By moving the energy and creating peaceful relationships among your energy systems, the body can access it’s wisdom to restore balance. By bringing your energy systems into balance, you can respond more effectively to life’s challenges. You can live every day experiencing vitality and joy.

Feng Shui

Balance, Harmony, and Flow

This originated almost 6,000 years ago in China and translates into “wind (Feng) and water (Shui)”. We can bring about happiness, abundance and harmony in our surroundings by creating a balanced flow of energy “chi” through the placement of items and incorporating certain colors in our surroundings.

Check our the latest from Jan’s Blog

How Do You Know You Are Not Grounded? (True Story)

I had a regular client come in for a massage recently. I asked how she was feeling. She said she was fine, but was feeling a little weird. We talked a little about what that meant for her and a couple of her symptoms were... I'm feeling spacey Kinda like I'm outside...

Self Care

"The love and attention you always thought you wanted from someone else, is the love and attention you first need to give to yourself."Bryant McGillns We are getting right into the nitty gritty. Rate these comments on a scale between zero and 5 (zero = never and 5 =...


You are probably saying to yourself, "What is she talking about now???" I will begin with a true story and I'm not changing the names to protect the innocent. Several years ago Jan and Dubee decided to head to Lincoln Park on the lakefront in Chicago on a sunny winter...

Do we ignore the signs??

Yes!!! I'm talking to you... and me. How many signs to we have to get before we pay attention? I'm not talking today about dogs not obeying signs on the beach either, but the picture got your attention. I'm talking about those signs we get from whatever you want to...


“Forgiveness is about setting the prisoner free and discovering the prisoner was you.”Anonymous Have you ever said or done anything in your life that you regret? Do you look back on the situation now and say to yourself “why didn’t I (fill in the blank) instead?” Are...

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