Jan’s Blog

YOUR VISION FOR 2022

YOUR VISION FOR 2022

It is that time of year again for me and a few close friends when I begin to think about our intentions and/or goals for the new year. Well, they may not begin quite yet, but I begin to nudge them at this time. The end of November is usually a good time to start...

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LIFE IN OVERWHELM

LIFE IN OVERWHELM

This is a topic close to my heart for the past week or so. The definition according to Merriam-Webster Dictionary: OVERWHELM: 1: to affect (someone) very strongly 2: to cause (someone) to have too many things to deal with 3: to defeat (someone or...

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WHAT DO YOU SEE IN THE MIRROR?

WHAT DO YOU SEE IN THE MIRROR?

Do you find yourself irritated or frustrated with characteristics or traits of a friend or family member? Do you wish they would change that behavior or lose that trait? If that is the case, you should know about the Mirror Theory….. “What we dislike in others is also...

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CAN YOU LET GO?

CAN YOU LET GO?

Well, Autumn has arrived in a calm manner in the Midwest. We have had beautiful sunshine and peaceful weather here. A little more rain may be desired for nature, but it’s very early in the season. I’m sure the rain will be arriving soon. My studies of Eden Energy...

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How Do You Know You Are Not Grounded? (True Story)

How Do You Know You Are Not Grounded? (True Story)

I had a regular client come in for a massage recently. I asked how she was feeling. She said she was fine, but was feeling a little weird. We talked a little about what that meant for her and a couple of her symptoms were... I'm feeling spacey Kinda like I'm outside...

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Self Care

Self Care

"The love and attention you always thought you wanted from someone else, is the love and attention you first need to give to yourself."Bryant McGillns We are getting right into the nitty gritty. Rate these comments on a scale between zero and 5 (zero = never and 5 =...

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ARE YOU FOCUSED ON WHAT YOU FOCUS ON?

ARE YOU FOCUSED ON WHAT YOU FOCUS ON?

You are probably saying to yourself, "What is she talking about now???" I will begin with a true story and I'm not changing the names to protect the innocent. Several years ago Jan and Dubee decided to head to Lincoln Park on the lakefront in Chicago on a sunny winter...

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Do we ignore the signs??

Do we ignore the signs??

Yes!!! I'm talking to you... and me. How many signs to we have to get before we pay attention? I'm not talking today about dogs not obeying signs on the beach either, but the picture got your attention. I'm talking about those signs we get from whatever you want to...

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THE POWER OF FORGIVENESS

THE POWER OF FORGIVENESS

“Forgiveness is about setting the prisoner free and discovering the prisoner was you.”Anonymous Have you ever said or done anything in your life that you regret? Do you look back on the situation now and say to yourself “why didn’t I (fill in the blank) instead?” Are...

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